Terms of use

Last updated October 8, 2026

By using theporchside.com or buying a guide, you agree to these terms.

Educational content only

Everything on this site and in our guides is general education. It is not medical, legal, financial or professional advice, and it is not a substitute for your doctor, pharmacist, attorney or other professional. Check with your doctor before starting any new exercise or changing your diet, and stop any activity that causes pain or dizziness.

AI characters

Coach Carol, Hank, Diane, Marisol and Grandma June are AI characters created by Porchside. Their names, faces, voices and backstories are fictional. See our disclosure.

Your purchase

Guides are digital downloads for your personal use. You may print as many copies as you like for yourself and your household. Please don't resell, share publicly or upload them elsewhere.

Prices are in US dollars and are one-time payments. Nothing is a subscription. Orders are processed by Dodo Payments, which may add sales tax where required.

Refunds

See our refund policy.

Limits

We work hard to keep our guides accurate, but we can't promise they are error-free or right for every person. To the extent the law allows, Porchside is not liable for any injury, loss or damage from using the information.

Contact

See the contact page.